Introduction to Rocket Yoga 2
with Bry Reyes and guest teacher Bri Manglapus
December 9 (Sat) & 10 (Sun)
3:30-6:00p, Beyond Serendra
We’ve built our core, legs, and arm strength in Rocket 1. Now, it’s time to level up with Rocket 2! Rocket 2 focuses on arm balances, twists and backbends... with our favorite playful inversions, of course.
The Rocket is a Vinyasa yoga style created by Larry Schultz in San Francisco in the 1980’s. It was based on the Ashtanga Vinyasa system of his teacher, Sri. K. Patthabi Jois.
The Rocket “gets you there faster” with its dynamic, fast-paced and playful style.
The workshop breaks down the Rocket 2 sequence so you’ll be ready with drills, techniques, and modifications that you can apply to suit your current level of practice.
The masterclass is an exhilarating session where you can experience the full Rocket 2 sequence, and where you can apply all that you’ve learned in the workshop.
Join us for a Rocket 2 weekend of feeling more, breathing more, and simply enjoying where your practice takes you!
Php1,200 per workshop
Php 2,000 for both workshops
Early Bird Rate*
Php1,000 per workshop
Php 1,850 for both workshops
*Pay on or before December 1, 2017. Beyond teachers and staff can avail the early bird rate until the day of the workshops.
December 9 Workshop
3:30– 3:45p Introduction
3:45– 4:30p Basic Standing
4:30– 5:15p Arms
5:15– 6:00p Backbends and Twists
December 10 Rocket 2 Masterclass
For Workshop Details:
For Payment and Reservation: