A complete 4-day training session towards becoming a Level 1 AntiGravity® Yoga Instructor!
DATES:
NOVEMBER 5-8, 2012
TUITION FEE:
$1,350 / P58,000 REGULAR
$1,200 / P51,500 EARLY ENROLLMENT (BY OCTOBER 5)
DATES:
NOVEMBER 5-8, 2012
TUITION FEE:
$1,350 / P58,000 REGULAR
$1,200 / P51,500 EARLY ENROLLMENT (BY OCTOBER 5)
A complete 4-day training session towards becoming a Level 1 instructor consists of AGY FUNdamentals (mandatory 2-day training in the basics of our techniques) + the 2-day session in AGY Fitness 1. In these four days one learns basic to intermediate suspension fitness training moves derived from the practices of yoga, fitness, pilates, calisthenics, gymnastics, dance and aerial arts. Using asanas (poses), vinyasa (movement sequences), flips and tricks, agility training, as well as strength conditioning and muscular flexibility exercises, the trainee will be fully prepared to teach an aerial yoga fitness technique that is a full-body workout. AntiGravity® Aerial Yoga is not only an inversion yoga training technique, but also a wellness program integrating body, mind, spirit; guiding followers to enhanced awareness and to better health.
AGY FUNdamentals (M1)
This two (2) day basic course in aerial yoga acts as a foundation for all other AntiGravity® programs that utilize the AntiGravity® Hammock. This intensive training provides the fundamentals of the AntiGravity® Aerial Yoga Technique while instilling students with an understanding of the overall AntiGravity® philosophy. Each student receives an accompanying AGY FUNdamentals (M1) manual, which meticulously clarifies the details of the AGY technique. Students will learn the basic poses (asanas) & inverted poses, movement sequences (vinyasas) and swinging movement sequences, as well as basic, grips, wraps, traps, mounts, dismounts and fully supported open hammock flips. This copyrighted AGY movement vocabulary is taught by a Certified AGY Master Instructor at an AGY Licensed Facility. Every move is taught with specific AGY nomenclature, cueing tips, health benefits, and detailed sequencing progressions for proper execution. One also learns the nuances of how to use and maintain the apparatus. This is a pre-requisite for any further trainings and on its own does not qualify one as an AGY Certified Instructor or Apprentice Instructor; it is an introduction and designed for the sake of readying one for additional trainings. This course, created by AntiGravity® Founder and Silk Hammock inventor, Christopher Harrison, is guaranteed to be the original and is the only course of its kind that has been accredited by both governing bodies for exercise of the United States of America meeting the approval of both AFAA and ACE (approvals pending in other territories).
AGY Flying Fitness 1 (M2)
This two day basic course in aerial yoga expands on foundation taught in AGY FUNdamentals (M1). This intensive Flying Fitness training infuses one’s existing AGY repertoire with more fitness-based exercises, providing a full-body workout within an AGY class. Included in this comprehensive course are: cardiovascular conditioning, muscular strength and flexibility training, agility and proprioception training, joint mobility conditioning stemming from more advanced poses, movement sequences, inversions, handstands and flips.
The written and practical assessments within this course prepare the student for an AGY Teaching Apprenticeship and qualifies such with an AGY Apprenticeship Certificate upon completion. This course, in conjunction with AGY FUNdamentals (M1), qualifies the student for an AGY Teaching Apprenticeship. Accepted students will receive an AGY Apprenticeship Certificate upon completion. The apprenticeship plus a successful exam with an authorized AGY testing associate results in complete instructor certification and one becomes an AGY Level One Certified Instructor
AGY FUNdamentals (M1)
This two (2) day basic course in aerial yoga acts as a foundation for all other AntiGravity® programs that utilize the AntiGravity® Hammock. This intensive training provides the fundamentals of the AntiGravity® Aerial Yoga Technique while instilling students with an understanding of the overall AntiGravity® philosophy. Each student receives an accompanying AGY FUNdamentals (M1) manual, which meticulously clarifies the details of the AGY technique. Students will learn the basic poses (asanas) & inverted poses, movement sequences (vinyasas) and swinging movement sequences, as well as basic, grips, wraps, traps, mounts, dismounts and fully supported open hammock flips. This copyrighted AGY movement vocabulary is taught by a Certified AGY Master Instructor at an AGY Licensed Facility. Every move is taught with specific AGY nomenclature, cueing tips, health benefits, and detailed sequencing progressions for proper execution. One also learns the nuances of how to use and maintain the apparatus. This is a pre-requisite for any further trainings and on its own does not qualify one as an AGY Certified Instructor or Apprentice Instructor; it is an introduction and designed for the sake of readying one for additional trainings. This course, created by AntiGravity® Founder and Silk Hammock inventor, Christopher Harrison, is guaranteed to be the original and is the only course of its kind that has been accredited by both governing bodies for exercise of the United States of America meeting the approval of both AFAA and ACE (approvals pending in other territories).
AGY Flying Fitness 1 (M2)
This two day basic course in aerial yoga expands on foundation taught in AGY FUNdamentals (M1). This intensive Flying Fitness training infuses one’s existing AGY repertoire with more fitness-based exercises, providing a full-body workout within an AGY class. Included in this comprehensive course are: cardiovascular conditioning, muscular strength and flexibility training, agility and proprioception training, joint mobility conditioning stemming from more advanced poses, movement sequences, inversions, handstands and flips.
The written and practical assessments within this course prepare the student for an AGY Teaching Apprenticeship and qualifies such with an AGY Apprenticeship Certificate upon completion. This course, in conjunction with AGY FUNdamentals (M1), qualifies the student for an AGY Teaching Apprenticeship. Accepted students will receive an AGY Apprenticeship Certificate upon completion. The apprenticeship plus a successful exam with an authorized AGY testing associate results in complete instructor certification and one becomes an AGY Level One Certified Instructor
AntiGravity® Flying Fitness 2
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AntiGravity® Pilates
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Mat Pilates
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